Lou Vasques Invitational - September 24, 2009
With ideal weather conditions for the Lou Vasquez Invitational at Golden Gate Park in San Francisco, both the men's and women's cross country teams produced their best individual and team performances this season. The Lou Vasquez course is run around the Polo Fields and along the deceptively uphill John F. Kennedy Drive in San Francisco's park gem. 
Daniel Tapia survived an early race scare from a LA Trade Tech runner before finishing on top of the podium in the second fastest time ever at Golden Gate Park. Tapia's 19:47 winning mark is only slower to his Coast Conference winning 19:45 last October for the 4 mile race. The ideal weather produced one of the fastest races in recent years. Also posting season best marks were Jesus Cabrera (21:03), Manuel Esparza (21:13), Rigo Vasquez (21:22), Alejandro Alcaraz (21:46), Eric Yepez (23:57), Edgar Hernandez (25:03), Gustavo Hernandez (30:44), and Cesar Alvarez (31:32). As a team, the Panthers placed fourth behind College of Sequoias, American River College, and defending Coast Conference and Norcal Champion City College of San Francisco. Cabrera, Esparza, Vasquez, and Alcaraz all moved on to the school's all-time performance list for Golden Gate Park.
Sophomore Daniel Tapia will take next Friday's race off at the Crystal Springs Invitational in Belmont to rest up for Sunday's Rock and Roll Half Marathon (13.1 miles) in San Jose. Tapia will look to improve on his time of 1:08:32 (5:12 per mile) posted last year and try for a qualifying mark to the U.S. Half Marathon Championships in Houston, TX next February. He will be looking for a time around 1:06:30 (5:05 per mile). The cross country teams will go head to head with their Norcal counterparts over the historic course at Crystal Springs on Friday, October 2nd. Crystal Springs is one of the oldest courses in Northern California and across the state. It will also serve as site of the Coast Conference and Northern California Championships in the coming weeks.

Daniel Tapia survived an early race scare from a LA Trade Tech runner before finishing on top of the podium in the second fastest time ever at Golden Gate Park. Tapia's 19:47 winning mark is only slower to his Coast Conference winning 19:45 last October for the 4 mile race. The ideal weather produced one of the fastest races in recent years. Also posting season best marks were Jesus Cabrera (21:03), Manuel Esparza (21:13), Rigo Vasquez (21:22), Alejandro Alcaraz (21:46), Eric Yepez (23:57), Edgar Hernandez (25:03), Gustavo Hernandez (30:44), and Cesar Alvarez (31:32). As a team, the Panthers placed fourth behind College of Sequoias, American River College, and defending Coast Conference and Norcal Champion City College of San Francisco. Cabrera, Esparza, Vasquez, and Alcaraz all moved on to the school's all-time performance list for Golden Gate Park.

Sophomore Daniel Tapia will take next Friday's race off at the Crystal Springs Invitational in Belmont to rest up for Sunday's Rock and Roll Half Marathon (13.1 miles) in San Jose. Tapia will look to improve on his time of 1:08:32 (5:12 per mile) posted last year and try for a qualifying mark to the U.S. Half Marathon Championships in Houston, TX next February. He will be looking for a time around 1:06:30 (5:05 per mile). The cross country teams will go head to head with their Norcal counterparts over the historic course at Crystal Springs on Friday, October 2nd. Crystal Springs is one of the oldest courses in Northern California and across the state. It will also serve as site of the Coast Conference and Northern California Championships in the coming weeks.

